We read "I Am Yoga" by Susan Verde and Peter H. Reynolds and we tried the poses.
It made me feel calm and my body slow. - Harleen
It relaxed my body. - Xander
It felt calm when you were listening because we were staying still at the end. - Justin
It made me feel relaxed and calm and when I was doing all the poses. I was nice and calm breathing through my nose. - Charlotte
It made me feel relaxed and calm. - Isabella
It was calm and peaceful. - Chance
It was joy and love in your body. - Autumn
It made me feel calm and peaceful. - Camilo
It was peaceful and kind and good for your body. - Noah
It was calm. - Brodie
It was peaceful. - Caleb
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